Health information is constantly changing, new innovations and treatments are becoming more readily available and effective. Please use our Links, articles and multi-media resources to learn more about what is going on in the world of wellness and health care.
Whether you are living in or just visiting the Roaring Fork Valley, you will surely feel the mind-body-spirit energy that encompasses the landscape and the community. The wholeness and purity that we embrace as a community is the driving force behind The Aspen Clinic’s (TAC) extensive list of services for those both living in and visiting the Valley.
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Service above Self! TAC, Aspen Hope Center, Aspen Valley Marathon and Challenge Aspen have a round table discussion on the importance of collaboration in the Roaring Fork Valley Community. Learn about each of our business's and how we are working together to provide the resources in our valley TOGETHER!
Click here to watch "Community, Not Charity - Stronger, Healthier, Better"
The executive director of The Aspen Clinic, Amanda Wagner, was born and raised in Glenwood Springs and personifies the active lifestyle that brings many to Colorado's Western Slope. Like many of us, Amanda has experienced an occasional injury with results serious enough to keep her from the activities she loves...
Read the whole article in the Sopris Sun's digital edition
In February, the Journal of Clinical Exercise Physiology published by Health and Wellness Coaching: An Opportunity for Clinical Exercise Physiologists, determined that a variety of wellness coaching strategies, positive psychology and behavior change tools are used to gradually encourage the initiation and progression of physical activity and improvement in other health-related behaviors. Here at TAC we offer Health Coaching.
We can't solve our problems by using the same thinking that we used when we created them - Eistein.
The Aspen Clinic is a health and wellness resource center that was created in November 2011 to help all individuals in the valley with their health, but has recently claimed notoriety with the opening of its Fitness and Post Rehabilitation Center. The Aspen Clinic (TAC) helps individuals manage their health by focusing on the whole person (physical, mental, emotional and spiritual). TAC provides health resources, creates educational awareness and facilitates community engagement.
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Here is a great website for to become an informed consumer! Learn what services cost!!!
The Affordable Care Act represents the most significant overhaul of the U.S. healthcare system since the passage of Medicare and Medicaid in 1965. The law seeks to increase the quality and affordability of health insurance, reduce the number of uninsured people by expanding public and private insurance coverage, and reduce the costs of health care.
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The Aspen Clinic CEO, Amanda Wagner, joined forces with elite personal trainer, Megan Reilly, to form The Aspen Clinic Fitness and Post Rehab Center, a gym with a higher purpose located on East Valley Road in Basalt. The gym in itself is sensational. But what separates it from the rest is both its unique curriculum and its caring personnel.
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The New York Times recently published an article titled The $2.7 Trillion Medical Bill which explains why the U.S. leads the world in health expenditures.
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Decide for yourself what you really want, even when your will is weakest. Clarify your long-term goals. Picture yourself in ten years to determine where you would like to be. What goals do you need/want to accomplish now to be where you would like to be in 10 years?
Download the worksheet >
We know that much of what influences our health happens outside of the doctor's office - in our schools, workplaces and neighborhoods. The County Health Rankings and Roadmaps, ranks the health of nearly every county in the nation, this website illustrates WHAT WE KNOW when it comes to what's making people sick or healthy and WHAT WE CAN DO to create healthier places to live, learn, work and play.
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