TAC FITness and Wellness Center | Fitness Center in Basalt, CO

Wellness Center

FITness Center

Performance Center

A Wellness, Fitness, and Performance center located in Basalt, for all individuals looking to improve or maintain their health goals. 

More than just a gym! Change Your Life!

TAC Blog

As we settle into this year we are faced with the question “What will make my desire to refine my life, stick?" I will be using the Function Movement Screen (FMS) screen as my starting point. The FMS is comprised of 7 different exercises that test your mobility and stability at your end ranges of motion.
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TAC Fitness is about community - we are a fitness facility, but we also recognize the importance and value of building relationships with one another.
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January is time for a fresh start. It's a new year and you're probably loaded with resolve to do as well as possible in 2018. Did you know that one of the best things you can do for yourself is to help others? Finding a cause and community really does bring its own benefits!
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