TAC FITness and Wellness Center | Fitness Center in Basalt, CO

Wellness Center

FITness Center

Performance Center

A Wellness, Fitness, and Performance center located in Basalt, for all individuals looking to improve or maintain their health goals. 

More than just a gym! Change Your Life!

TAC Blog

Called the “sunshine vitamin,” vitamin D is vital to health and well-being. It is being talked about more and more in the media and among nutrition experts, and for very good reason.
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Check out our HIIT classes Monday, Wednesday and Friday at noon! Lunch time workouts that are guaranteed to kick your butt and leave you feeling energized!
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When schedules get crazy and hectic, easy dinner recipes are a must! I love the idea of one bowl dinners – and this DELICIOUS garlic ginger kale bowl couldn’t be easier to throw together after a busy day.
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