TAC FITness and Wellness Center | Fitness Center in Basalt, CO

Wellness Center

FITness Center

Performance Center

A Wellness, Fitness, and Performance center located in Basalt, for all individuals looking to improve or maintain their health goals. 

More than just a gym! Change Your Life!

TAC Blog

TAC Fitness and Wellness has been recognized as a Health Links Certified Healthy Business Partner due to our holistic approach to creating a culture of health and safety in the workplace.
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Bipolar disorder is a mental health disorder that is frequently misunderstood. This is in part due to the common use of its dictionary definition as an adjective: having or relating to two poles or extremities. While the definition of the adjective “bipolar” is applicable to bipolar disorder (the noun), the two are not one in the same.
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Positive thinking means looking on the bright side even when there doesn’t seem to be one. It is also hard work! Here is some inspiration to help you make the most of a bad situation…
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