Pumpkin pie, candy canes, and eggnog galore! These holiday treats, as well as many other delicious eats, often make our taste buds water and evoke special memories made around the holiday season. For many, the abundance of holiday food makes it hard for to stick to healthy eating routines that have been established throughout the year. Let’s look at a few tips that can be beneficial to staying on track--don’t worry, you won’t have to miss out on your favorites!
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