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Health information is constantly changing, new innovations and treatments are becoming more readily available and effective. Please use our Links, articles and multi-media resources to learn more about what is going on in the world of wellness and health care.

 

What is the deal with Carbs anyways? Adam Bornstein, founder of Born Fitness, gets to the bottom of this nutritional conundrum.
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Survey: Reveals that while 80% of patients want more control over their own healthcare,only 19% have access to Health Records electronically.
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The Healthcare Blue Book is a free consumer guide to help you determine fair prices in your area for healthcare services. If you pay for your own healthcare, have a high deductible or need a service your insurance does not fully cover, the Blue Book will help you find fair prices for surgery, hospital stays, doctor visits, medical tests and much more.
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When it comes to change, you usually know what you need to do - it's just really hard to do it! We can help you identify the vital behaviors to master new habits and make changes stick.

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Struggling to power through a workout? Can’t help a fifth trip to the fridge? A new study suggests talking to ourselves in the second person may aid willpower and self-control
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Put down that energy shot! There’s no need to chug crazy canned concoctions or buckets of coffee to get through the day. And better still, that doesn’t mean accepting 3 pm drowsiness as unavoidable. We found 28 quick and easy tips to up energy levels — no unpronounceable chemicals required.
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Sit up Straight to burn more calories. The ultimate guide to good posture at work.
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Use health calculators to learn more about your personal health and how to make safe, effective changes in your fitness, exercise, and nutrition habits to improve your overall health.
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Founded in 1859, the American Dental Association is the oldest and largest national dental society in the world. Since then, the ADA has grown to become the leading source of oral health related information for dentists and their patients. Learn more about the ADA’s mission and vision, and our commitment to the public’s oral health, ethics, science and professional advancement and access to care for all Americans.
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Our mission is to build healthier lives, free of cardiovascular diseases and stroke.
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