TAC FITness and Wellness Center | Fitness Center in Basalt, CO

Wellness Center

FITness Center

Performance Center

A Wellness, Fitness, and Performance center located in Basalt, for all individuals looking to improve or maintain their health goals. 

More than just a gym! Change Your Life!

TAC Blog

TAC Fitness experts Coach Parker Condit and Coach Jen Mendez explain the importance of mobility and mobility training.
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This week the "Coaches Corner" features all three coaches from the TAC Performance Center and the topic is Coach Jen's 12 Week Running Program.
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Aren’t we always being mindful of what we are doing? Not exactly. Think about how often you are doing one thing but thinking about another.
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