TAC FITness and Wellness Center | Fitness Center in Basalt, CO

Wellness Center

FITness Center

Performance Center

A Wellness, Fitness, and Performance center located in Basalt, for all individuals looking to improve or maintain their health goals. 

More than just a gym! Change Your Life!

TAC Blog

Fitness trackers are becoming increasingly popular - from athletes to those looking to better monitor their activity, it seems like everyone is getting in step! But with so many options on the market, it can feel overwhelming to find a model that will measure what you want, with accuracy, to help better achieve fitness goals.
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When Post-Traumatic Stress Disorder (PTSD) comes up on the news, it’s usually in the context of veterans. However, there are many types of trauma that a person can experience in a lifetime without ever setting foot on a battlefield.
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Mental health is a difficult subject for some, but it doesn’t have to be!
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