Refer a friend or be referred and get entered to win, a pair of skis, a watch, or 2 nights staycation at the Element!

 

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Wellness Center

FITness Center

Performance Center

A Wellness, Fitness, and Performance center located in Basalt, for all individuals looking to improve or maintain their health goals. 

More than just a gym! Change Your Life!

TAC Blog

What is the first thing you do in the morning? Do you grab your phone, check your email, turn on the TV? Or do you welcome the day with daily affirmation, a breath work practice and gratitude?
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When the weather gets bitter cold this time of year your skin can become dry and dehydrated. Besides the fact that most of us aren’t drinking enough water, the hot air we constantly blast in our homes and offices contributes to the drying out of our skin.
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Brazil nuts are incredibly rich in selenium, a powerful anitioxidant that fights against free radicals in the body, protecting against disease and illnesses, reducing inflammation and helping to maintain healthy thyroid function.
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