TAC FITness and Wellness Center | Fitness Center in Basalt, CO

Wellness Center

FITness Center

Performance Center

A Wellness, Fitness, and Performance center located in Basalt, for all individuals looking to improve or maintain their health goals. 

More than just a gym! Change Your Life!

TAC Blog

I get a lot of questions about the different types protein powders from my clients, so I thought I would address those questions on the blog today!
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Do you know where you’re at? The weight on the scale may not be telling you enough to make real life-long changes to your body!
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Self-care practices like meditation, or just taking time to check in with yourself, go hand in hand with healthy living. How we connect with ourselves has a direct effect on our mood, stress level and overall feeling of happiness and contentment

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